{"id":1508,"date":"2026-01-02T00:37:58","date_gmt":"2026-01-02T00:37:58","guid":{"rendered":"https:\/\/girlbaggage.com\/?page_id=1508"},"modified":"2026-01-08T16:50:32","modified_gmt":"2026-01-08T16:50:32","slug":"start-here","status":"publish","type":"page","link":"https:\/\/girlbaggage.com\/?page_id=1508","title":{"rendered":"Workbook"},"content":{"rendered":"<div  class=\"tatsu-Hkb3YVcEN-l tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"90px 0px 90px 0px\"}' data-padding-top='90px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-HJghYNcV4We\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-r13FV5VEZg\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-SkUnO54Nbl  \"><div class=\"tatsu-text-inner   clearfix\" ><style>.tatsu-SkUnO54Nbl.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3><b>Start Here: The Black Girl Baggage\u00ae Workbook<\/b><\/h3>\n<div>\n<h4><b>If you\u2019re new to this work, this workbook is the best place to begin.<\/b><\/h4>\n<h4><b>It helps you:<\/b><\/h4>\n<ul>\n<li>\n<h4 role=\"presentation\">Reduce emotional overload<\/h4>\n<\/li>\n<li>\n<h4 role=\"presentation\">Release guilt tied to self-sacrifice<\/h4>\n<\/li>\n<li>\n<h4 role=\"presentation\">Reframe the \u201cStrong Black Woman\u201d role<\/h4>\n<\/li>\n<li>\n<h4 role=\"presentation\">Practice boundaries that feel safe and sustainable<\/h4>\n<\/li>\n<\/ul>\n<h4><b>Designed for 10\u201315 minutes a day.<br \/>No therapy language. No generic affirmations.<\/b><\/h4>\n<\/div>\n<\/div><\/div>\n\t\t<div  class=\"tatsu-module tatsu-gradient-button tatsu-button-container tatsu-x-large-button align-block block-center tatsu-B1Le99V4bl transparent_hover_bg   \">\n\t\t\t<div class=\"tatsu-button-wrap \" >\n\t\t\t\t<a class=\"tatsu-button tatsu-custom-button-size  x-largebtn \" href=\"https:\/\/girlbaggageredefined.com\/products\/emotional-baggage-redefined-girl-baggage-workbook-deconstructing-common-stereotypes\" data-gdpr-atts={} >\n\t\t\t\t\t<span class=\"tatsu-button-text \" data-text=\"Get the workbook\"><span class=\"default\">Get the workbook<\/span><\/span>\n\t\t\t\t<\/a> \n\t\t\t<\/div>\n\t\t\t<style>.tatsu-B1Le99V4bl .tatsu-button:after{background-color: rgba(255,67,143,1);}.tatsu-B1Le99V4bl .tatsu-button-text span{color: rgba(255,255,255,1) ;}.tatsu-B1Le99V4bl.tatsu-button-container{margin: 0px 0px 10px 0px;}<\/style>\n\t\t<\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-r13FV5VEZg.tatsu-column{width: 100%;}.tatsu-r13FV5VEZg.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-r13FV5VEZg > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-r13FV5VEZg > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-r13FV5VEZg > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-r13FV5VEZg > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-r13FV5VEZg.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-r13FV5VEZg.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-r13FV5VEZg.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-Hkb3YVcEN-l.tatsu-section{background: linear-gradient(90deg, rgba(219,3,127,1) 0%, rgba(255,114,194,1) 100%);}.tatsu-Hkb3YVcEN-l .tatsu-section-pad{padding: 90px 0px 90px 0px;}.tatsu-Hkb3YVcEN-l .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-Hkb3YVcEN-l > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Hkb3YVcEN-l > .tatsu-top-divider{z-index: 9999;}.tatsu-Hkb3YVcEN-l .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/girlbaggage.com\/?page_id=1508\" class=\"more-link style1-button\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-1508","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/girlbaggage.com\/index.php?rest_route=\/wp\/v2\/pages\/1508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/girlbaggage.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/girlbaggage.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/girlbaggage.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/girlbaggage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1508"}],"version-history":[{"count":5,"href":"https:\/\/girlbaggage.com\/index.php?rest_route=\/wp\/v2\/pages\/1508\/revisions"}],"predecessor-version":[{"id":1561,"href":"https:\/\/girlbaggage.com\/index.php?rest_route=\/wp\/v2\/pages\/1508\/revisions\/1561"}],"wp:attachment":[{"href":"https:\/\/girlbaggage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}