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Start releasing the load

What this is

  • This is not inspiration or healing culture
  • It is emotional skill-building
  • Focus on naming, unpacking, and releasing weight

Who this is for

  • Women praised for resilience but unsupported
  • Emotional labor, survival roles,
  • Emotional and physical burnout

What’s in your bag?

What type of emotional baggage are you carrying?
Do you have abandonment Baggage?
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